Emotional Intelligence eBook & Workbook

Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you.

Emotional intelligence, or EQ, refers to one’s ability to manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict.

The scope of emotional intelligence is extensive and covers a variety of aspects in our daily lives, like how we behave and interact with others.

When you are emotionally intelligent, you are better able to recognize your own emotional state as well as the emotional state of others.

With this 75 page E-book you will learn:

• Identifying Emotional Triggers and Strategies
• Setting Personal Boundaries
• Raise Your Emotional Intelligence
• Essential Keys for Commanding Your Emotions
• Gain Emotional Control
• Mastering Conflict Resolution
• Mastering Your Interpersonal Skill

Workbook will help you to build your emotional intelligence; You will find out how well do you understand yourself.

This E-book+Workbook is for individuals, bloggers, coaching, course creators and much more.